We as a human race have continually become less active thus becoming more and more out of shape and overweight. We choose to keep hold of the many fad diets, the many foolish infomercial...

T.F.C is a certified Flex Band gym with scertified trainers in Flex Band by Jump Stretch®. We are also certified trainers and belong to such organizations as The American College of Sports Medicine...

International Martial Arts and Boxing Academy of Akron (IMAA)
Our academy does not concern ourselves with guidlines, or classical forms found in many martial arts systems. But we do admire...